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Friday, May 1, 2015

Sea Bass With Lemon Fettuccine

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 2
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 1/2 tablespoons bottled capers, drained
  • 1/8 teaspoon cayenne pepper
  • 2 tablespoons minced fresh parsley leaves
  • 8 ounces fettuccine, cooked according to package
  • salt & freshly ground black pepper
  • 2 (6 ounce) sea bass
  • 1 tablespoon vegetable oil

Recipe

  • 1 in a large bowl combine olive oil, lemon juice, capers, cayenne and parsley.
  • 2 transfer 2 tablespoons of the mixture to a medium bowl.
  • 3 toss the cooked fettuccine with the lemon mixture and salt to taste until the mixture is combined well.
  • 4 set aside.
  • 5 pat the fillets dry and season them with salt and pepper.
  • 6 in a non-stick skillet heat the vegetable oil over moderately high heat until hot; sauté the fillets, skin sides up, for 4 minutes.
  • 7 turn the fillets and sauté them for 4 minutes more, or until they are crisp and just flake.
  • 8 divide the fettuccine between 2 plates, top with the fillets and drizzle each fillet with the remaining lemon mixture.

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