Vegetarian Sloppy Joes

Total Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 tablespoon vegetable oil
• 1 medium onion, chopped
• 1 green pepper, chopped
• 3 cups brown rice
• 2 (475 ml) cans mexican style pinto beans
• 175 ml hickory flavored barbecue sauce
• 4 -6 whole grain buns

Recipe

• 1 heat oil in large skillet over medium high heat. add onion and green pepper; cool 2-3 minutes.
• 2 add rice, beans, and barbecue sauce. simmer 10-5 minutes until heated through. serve on warm buns,.