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Tuesday, March 31, 2015

Thai-style Stir-fry Vegetables

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 tablespoon sesame oil
  • 1 tablespoon peanut oil
  • 1 small bok choy, shredded
  • 1 cup bean sprouts
  • 1 cup baby sweet corn cob
  • 1/2 cup snow peas, trimmed
  • 1 bunch scallion, chopped
  • 1 red pepper, cored, seeded and thinly sliced
  • 1 cup button mushrooms, sliced (from a jar or can) or 1 cup straw mushroom, kept whole (from a jar or can)
  • 1 stalk lemongrass, wihte part finely sliced
  • 1 fresh green chile, seeded, and finely chopped
  • 1 -2 whole pods star anise, seeds removed and crushed
  • 1 tablespoon soy sauce
  • 1 lime, juice and zest of, finely grated
  • 2 -3 tablespoons chopped fresh cilantro

Recipe

  • 1 pour the oils into a wok or large frying pan and place over high heat.
  • 2 when the oils are smoking hot, drop in all the vegetables, the part of the lemongrass, chili, and star anise seeds. as the vegetables fry, stir them vigorously with a long-handled wooden spoon until they are evenly heated through but still crisp: 2 minute.
  • 3 put in the soy sauce, lime juice and zest and cilantro all at once. stir again over the heat, allowing the mixture to sizzle for just a few seconds.

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