Vegetarian Greek Stuffed Zucchini
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 2 zucchini (10 inches long)
- 1/4 cup dry sherry
- 2 tablespoons extra virgin olive oil
- 1 cup chopped onion
- 2 cloves garlic, minced
- 2 tablespoons tomato paste
- 3 1/2 cups chopped tomatoes with juice (28 oz. can)
- 1 teaspoon minced fresh oregano or 1/2 teaspoon dried oregano
- 1/4 teaspoon ground cinnamon
- 1 -4 tablespoon dry sherry
- salt & fresh ground pepper
- 1 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon extra virgin olive oil
- 1 cup finely chopped toasted walnuts
- 1/2 cup crumbled feta cheese
- 1/4 cup currants or 1/4 cup raisins
- 3 tablespoons fresh lemon juice
- 2 cups cooked brown rice
- 1/3 cup seasoned bread crumbs (optional)
- 1 dash olive oil (optional)
- grated feta cheese
- fresh oregano leaves (optional)
Recipe
- 1 preheat the oven to 375*f.
- 2 lightly oil a baking sheet.
- 3 slice the zucchini in half lengthwise.
- 4 with a paring knife, score the flesh about 1/2 inch deep.
- 5 place the cut sides down on the baking sheet.
- 6 sprinkle with the sherry and cover with foil.
- 7 bake for about 20 minutes, until yielding but still firm.
- 8 while the zucchini bakes, make the sauce.
- 9 heat the oil in a saucepan, add the onions and garlic, and saute for about 10 minutes, until the onions are translucent.
- 10 add the tomato paste, tomatoes, oregano, cinnamon, and sherry.
- 11 then bring to a boil; reduce the heat and simmer for 10 to 15 minutes.
- 12 add the salt and pepper to taste.
- 13 cover and set aside.
- 14 while the sauce is simmering, prepare the filling.
- 15 saute the onions and garlic in the oil for about 10 minutes, until the onions are translucent.
- 16 in a bowl, combine the sauteed onions with the walnuts, feta, currants, and lemon juice.
- 17 stir in the rice.
- 18 when the zucchini is tender, use a spoon to scoop out the flesh, leaving a thin 1/4 inch shell.
- 19 chop the flesh and add it to the filling.
- 20 mound the filling in the shells and sprinkle with seasoned bread crumbs and olive oil, if desired.
- 21 bake, uncovered, for about 10 to 15 minutes.
- 22 to serve, ladle some of the tomato sauce onto each plate.
- 23 place a stuffed zucchini on the sauce and top with grated feta.
- 24 garnish with oregano leaves, if you wish.
- 25 enjoy!
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