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Thursday, March 19, 2015

Vegetable Stuffed Sole

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1/4 cup butter or 1/4 cup margarine, melted
  • 1/2 cup fresh breadcrumb
  • 1/4 medium red pepper, chopped
  • 1 carrot, shredded
  • 1/2 stalk celery, chopped
  • 2 tablespoons chopped parsley or 2 tablespoons cilantro
  • 1/4 teaspoon cayenne
  • 1/8 teaspoon paprika
  • 1/4 teaspoon salt
  • 1 tablespoon lemon juice
  • 8 sole fillets
  • 1/4 cup dry wine
  • 4 lemon slices

Recipe

  • 1 combine all ingredients except fish, wine, and lemon slices.
  • 2 place 4 fillets in a greased baking dish and spread 1/4 c.
  • 3 filling on each fillet.
  • 4 place remaining fillets over filling.
  • 5 pour wine over fillets.
  • 6 cover and bake at 375 for 20 minutes.
  • 7 uncover, place lemon slices over each fillet.
  • 8 bake 5 more minutes.

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