Vegetable Stuffed Eggplant
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- 2 eggplants
- 1 onion, chopped finely
- 1 zucchini, chopped chunky
- 1 -2 garlic clove, minced
- 1 pinch black pepper
- 1 tablespoon olive oil
- 1/2 cup pasta sauce
- 1 cup cherry tomatoes, cut in half
- 1/2 cup green olives, sliced
- 1 1/2 teaspoons thyme
- 1 teaspoon basil
- 2 ounces monterey jack cheese or 2 ounces mozzarella cheese, shredded
- 4 tablespoons parmesan cheese
Recipe
- 1 preheat oven to 375°f.
- 2 trim the stems from the eggplant, and cut them in half lengthwise. cut the pulp from the center of each half, leaving about a half-inch shell.
- 3 if your eggplants are large, soak them in a quart of water with an added tablespoon of salt for 10 minutes to remove any bitter flavor.
- 4 remove the eggplants from the brine and rinse off the salt then pat them dry.
- 5 cube the pulp into a medium dice. place a large saute pan over moderate heat, then add the oil.
- 6 once the oil is hot, add the onion, garlic, zucchini, pepper, and cubed eggplant. cook, stirring until very tender, about 5-7 minutes. add the tomato sauce, tomatoes, olives and seasonings and heat through. lightly spray the cut edges of the eggplant with nonstick cooking spray, then spoon a quarter of the mixture into each shell. top each eggplant with a quarter of the cheeses. place in a baking pan coated with nonstick cooking spray.
- 7 you can add other vegetables like mushrooms, hot peppers, shredded carrots if you've got them.
- 8 bake for 20 to 25 minutes or until the eggplant is hot and the cheese is bubbly.
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