Ww 2 Points - Japanese Grilled Eggplant (aubergine)
Total Time: 24 mins
Preparation Time: 15 mins
Cook Time: 9 mins
Ingredients
- Servings: 4
- 4 medium eggplants, japanese (about 1 lb. sliced crosswise on the diagonal into 1/2-inch-thick pieces)
- cooking spray (5 one-second sprays per serving)
- 2 tablespoons low sodium soy sauce
- 1 tablespoon fresh lemon juice
- 1 1/2 teaspoons rice wine vinegar
- 1 teaspoon gingerroot, freshly grated
- 1/4 teaspoon minced garlic
- 1/4 cup scallion, thinly sliced on the diagonal
Recipe
- 1 preheat outdoor grill, stove-top grill pan or broiler.
- 2 coat eggplant with cooking spray. (note: if you canâ??t find any japanese eggplants, buy regular eggplants that are small in size.).
- 3 grill or broil eggplant turning as needed until lightly charred and tender, about 7 to 9 minutes.
- 4 whisk soy sauce, lemon juice, vinegar, ginger and garlic in a small bowl until blended.
- 5 drizzle over grilled eggplant and sprinkle with scallions.
- 6 2 points per serving - yields about 3/4 cup per serving.
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