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Saturday, May 2, 2015

Warm Roast Pumpkin And Chickpea Salad

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 500 g butternut pumpkin
  • 2 tablespoons olive oil
  • 2 teaspoons ground cumin
  • salt and pepper, to taste
  • 150 g snow peas, trimmed, thinly sliced diagonally
  • 800 g chickpeas, drained
  • 1/3 cup sun-dried tomato, drained and chopped
  • 1/2 cup fresh mint, coarsely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons caster sugar

Recipe

  • 1 peel pumpkin, discard seeds. cut into 2cm pieces. place in a baking dish with oil and cumin. season. toss well to combine.
  • 2 cook in a hot oven (200c) for 25 minutes, or until lightly browned and tender.
  • 3 meanwhile, to make balsamic dressing, place all ingredients (last four ingredients) in a saucepan. stir over a low heat until warm and sugar is dissolved. season.
  • 4 add snow peas to a saucepan of boiling water. boil for around 30 seconds. drain. rinse under cold water. drain well.
  • 5 to serve, place pumpkin, snow peas, chickpeas, tomatoes and mint in a large bowl. drizzle with warm dressing. toss to combine.

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