Warm Pea Soup

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 potato, peeled and diced
• 8 cups water, divided
• 2 cups green onions, chopped and green parts
• 3 cups fresh peas, shelled or 3 cups frozen peas, defrosted at room temperature
• 1/4 teaspoon salt
• black pepper
• 4 tablespoons low-fat sour cream

Recipe

• 1 add potato in a saucepan and cover with water. bring to a boil. reduce the heat to a simmer and cook until the potato is tender, about 10 minutes. remove the potato.
• 2 in a pot filled with 6 cups water, add the green onions; bring to a boil. add the peas and turn off the heat immediately. allow the pea mixture to rest for 5 minutes. drain the peas and green onions and puree in a blender with the potato, salt, pepper, and 2 cups water until very smooth, about 3 minutes.
• 3 warm the soup over a low flame in a medium pot, stirring frequently, until warm, about 5 minutes. garnish with the sour cream and serve.