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Sunday, May 10, 2015

Sweet Potato Cakes

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 700 g sweet potatoes, peeled and diced
  • 25 g butter
  • 1 onion, peeled and chopped
  • 1 garlic clove, peeled and crushed
  • 1 pinch nutmeg
  • 1 medium egg, beaten
  • 50 g quick-cooking polenta
  • 2 tablespoons sunflower oil

Recipe

  • 1 cook the sweet potatoes in boiling salted water until tender. drain and mash until smooth.
  • 2 melt the butter in a sauce pan and cook the onion and garlic gently for 10 mins until soft.
  • 3 add the onions to the sweet potato along with the nutmeg and seasoning if desired. mix well and leave to cool.
  • 4 place the egg in a shallow bowl and the polenta in another .
  • 5 when the potato is cook enough to handle divide into four and form into cake shapes.
  • 6 dip the cakes in the egg and then the polenta, once done refrigerate for 30 minutes.
  • 7 heat the oil and cook the potato cakes for 4 - 5 mins each side.

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