Sweet Potato And Rice Casserole
Total Time: 1 hr 20 mins
Preparation Time: 50 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- 2 cups water
- 1 large sweet potato, peeled and chopped (1 1/2 c.)
- 1 cup uncooked long grain rice
- 1/2 teaspoon salt
- 1 (15 ounce) can black beans, rinsed and drained
- 1 1/2 cups frozen shelled edamame, thawed
- 1 cup shredded monterey jack cheese (4 oz.)
- 1 (8 ounce) carton sour cream
- 1 (4 ounce) can diced green chili peppers, undrained
- 1/4 cup diced green onion
- 2 tablespoons all-purpose flour
- 1 tablespoon snipped fresh sage
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- toasted pumpkin seeds, for garnish (pepitas)
Recipe
- 1 preheat oven to 350°.
- 2 in a medium saucepan, bring the water to boiling.
- 3 stir in sweet potato, rice, and 1/2 teaspoon salt.
- 4 return to boiling; decrease heat.
- 5 simmer, covered, about 20 minutes or until liquid has absorbed.
- 6 meanwhile, in a large bowl, combine black beans, edamame, 1/2 cup of the cheese, the sour cream, chili peppers, green onion, flour, sage, garlic, and 1/2 teaspoon salt; stir in rice mixture.
- 7 transfer mixture to an ungreased 2-quart casserole.
- 8 sprinkle with the remaining 1/2 cup cheese.
- 9 bake, uncovered, about 30 minutes or until heated through.
- 10 sprinkle each serving with pumpkin seeds.
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