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Tuesday, May 26, 2015

Sweet And Sour Tuna

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 (8 ounce) can pineapple chunks
  • 1/4 green bell pepper, cut into 2-inch strips
  • 1 vegetable bouillon cube
  • 1/2 cup water
  • 1 tablespoon cornstarch
  • 1 teaspoon light soy sauce
  • 1 tablespoon vinegar
  • 3 tablespoons granulated sugar
  • 1 (6 1/2 ounce) can albacore tuna, drained
  • 1 tablespoon unsalted butter
  • 1 (3 ounce) can chow mein noodles

Recipe

  • 1 drain the can of pineapple, reserving the juice.
  • 2 in a saucepan combine 1/3 cup of the pineapple juice [set aside the rest], bell pepper, pineapple chunks, bouillon cube & water.
  • 3 heat the mixture to boiling, then reduce heat & simmer 5 minutes.
  • 4 mix the cornstarch with the remaining pineapple juice, soy sauce, vinegar & sugar, then stir that mixture into the hot pineapple mixture.
  • 5 cook, stirring constantly, until the mixture is thickened & bubbling.
  • 6 add the tuna chunks & butter, carefully stirring. heat through.
  • 7 heat the chow mein noodles, & spoon the tuna mixture over the noodles before serving.

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