pages

Translate

Wednesday, May 27, 2015

Ww Core Zucchini Crust Cheese Pizza

Total Time: 1 hr 15 mins Preparation Time: 20 mins Cook Time: 55 mins

Ingredients

  • Servings: 4
  • 3 1/2 cups coarsely grated zucchini (about 2 medium)
  • 3 eggs, beaten
  • 1/3 cup cornmeal
  • 1/2 cup mozzarella cheese, fat free
  • 1/2 cup fat free parmesan, grated
  • 1 tablespoon dried basil
  • 1 cup tomato sauce
  • 1 cup mushroom, sliced
  • 1 cup tomato, diced
  • 1/2 cup onion
  • 4 garlic cloves
  • 1 cup mozzarella cheese, fat-free
  • salt
  • pepper

Recipe

  • 1 salt coarsely grated zucchini and let stand 15 minutes.
  • 2 squeeze moisture out of zucchini.
  • 3 combine eggs, cornmeal, 1/2 cup mozzarella cheese, parmesan cheese and basil.
  • 4 add zucchini and mix well.
  • 5 spray nonfat cooking spray on a 9 x 13 baking pan.
  • 6 spread zucchini mixture into baking pan
  • 7 bake 20-25 minutes at 350°f
  • 8 broil 5 minutes to golden brown.
  • 9 remove "crust" from oven.
  • 10 spread tomato sauce on crust.
  • 11 arrange vegetables liberally over crust (can add more core veggies to taste).
  • 12 sprinkle remaining fat free mozzarella over the pizza
  • 13 bake at 350°f for 20-25 minutes.

No comments:

Post a Comment