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Tuesday, May 26, 2015

Ww 2 Points Roasted Peas With Wasabi

Total Time: 3 hrs 37 mins Preparation Time: 7 mins Cook Time: 3 hrs 30 mins

Ingredients

  • Servings: 8
  • cooking spray
  • 3 lbs frozen green peas (thawed under hot water and drained well)
  • 4 tablespoons rice wine vinegar
  • 8 teaspoons wasabi powder (to taste)
  • 2 teaspoons dijon mustard

Recipe

  • 1 preheat oven to 225°f.
  • 2 coat two large baking sheets with cooking spray.
  • 3 transfer peas to prepared baking sheets and bake 3 hours, or until dry, shaking pans every 30 minutes to promote even cooking.
  • 4 meanwhile, in a large bowl, whisk together vinegar, wasabi powder and mustard.
  • 5 when peas have roasted, add them to wasabi mixture and toss to coat.
  • 6 return to baking sheet and bake until coating is dry, about 20 minutes more.
  • 7 points figured about 1/2 cup per serving.

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