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Wednesday, May 27, 2015

West African Peanut Soup

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • 2 tablespoons olive oil
  • 2 medium onions, very finely diced
  • 2 large any color bell peppers, diced
  • 6 large garlic cloves, minced
  • 1 (28 ounce) can chopped tomatoes, undrained
  • 8 cups vegetable broth
  • 1/4 teaspoon pepper
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup uncooked rice
  • 1 (18 ounce) jar creamy peanut butter
  • 1/2 cup peanuts, chopped roasted (optional)

Recipe

  • 1 heat olive oil in a large stock pot over medium-high heat. cook onion, bell pepper, and garlic until lightly browned, about 5 minutes. stir in tomatoes with their juice, vegetable broth, pepper, and red pepper flakes. simmer, uncovered, for 15 minutes.
  • 2 add rice to soup and stir. reduce heat, cover, and simmer 25 minutes, or until rice is tender.
  • 3 when rice is cooked, whisk in peanut butter and return to a simmer, and serve. garnish with chopped roasted peanuts, if desired.

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