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Wednesday, May 13, 2015

Tofu With Ginger & Spinach

Total Time: 21 mins Preparation Time: 15 mins Cook Time: 6 mins

Ingredients

  • Servings: 3
  • 1 (375 g) package firm tofu or 1 (375 g) package extra firm tofu, diced into 1/2 inch cubes
  • 2 large portabella mushrooms, cleaned & diced
  • 3 tablespoons black bean sauce
  • 3 tablespoons wine
  • 3 garlic cloves, minced
  • 1 1/2 tablespoons fresh ginger, grated
  • 1/2 teaspoon chili flakes
  • 1 tablespoon cornstarch, mixed with
  • 2 tablespoons wine
  • 1 large red pepper, seeded and slivered
  • 2 tablespoons vegetable oil
  • 1 (283 g) package fresh spinach, washed, trimmed and dried

Recipe

  • 1 mix the sauce ingredients together and set aside heat oil in a wok or frypan to apprx 350f add tofu& mushrooms, stir fry for 1 minute.
  • 2 add blackbean mixture stirfry 30 seconds.
  • 3 stir in the cornstarch.
  • 4 add pepper strips& spinach, stir fry 1-2 minutes or until the sauce has thickened and the spinach has wilted.
  • 5 serve at once with brown rice or cous cous.

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