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Thursday, May 14, 2015

Sweet Potato Bake

Total Time: 1 hr 30 mins Preparation Time: 15 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 4
  • 1 teaspoon olive oil
  • 20 ounces sweet potatoes, peeled and coarsely grated
  • 1 inch fresh ginger, peeled and grated
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 1 jalapeno pepper, deseeded and chopped
  • 3 ounces desiccated coconut
  • 3 eggs, beaten
  • 1/2 cup sour cream
  • salt & freshly ground black pepper, to taste

Recipe

  • 1 pre heat oven to 325 f.
  • 2 heat the olive oil in a frying pan and gently fry the onions, ginger and garlic for 3 minutes until onions are transparent.
  • 3 in a large bowl, mix the remaining ingredients together then add the onion mixture.
  • 4 pour into a greased 8 inch square ovenproof dish and bake for about 1 hour 5 minutes to 1 hour 15 minutes, when the bake will be set and golden.
  • 5 if serving hot, allow to rest for about 5 minutes before serving.

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