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Thursday, May 14, 2015

Sweet Potato And Spinach Curry

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 500 g sweet potatoes, peeled and chunked
  • 3 tablespoons vegetable oil
  • 1 red onion, chopped
  • 2 garlic cloves, crushed
  • 1 teaspoon turmeric
  • 1 large red chili pepper, deseeded and chopped
  • 400 ml coconut milk
  • 250 g baby spinach, washed
  • 1 tablespoon curry paste (you choice of strength)

Recipe

  • 1 cook the sweet potato in boiling water for 10 minutes, drain and set aside.
  • 2 heat the oil and fry the onion, garlic and turmeric over a gentle heat for 3 minutes, add the chilie and paste and cook for another 2 minutes.
  • 3 add coconut milk and simmer for 5 minutes. add the sweet potato and season with salt if desired. continue to simmer for a further 5 minutes.
  • 4 stir in spinach, cover the pan and simmer for 2 - 3 mins until the spinach has wilted and the curry is hot throughout.

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