Sweet Potato And Mango Bake

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1 tablespoon butter, softened to grease pan
• 2 large sweet potatoes, chopped 2-inch pieces
• 1 large sweet onion, chopped 2-inch pieces
• 1/2 cup orange bell pepper, sweet, chopped 2-inch pieces (may sub with yellow pepper)
• 1/2 cup red sweet pepper, chopped 2-inch pieces
• 1 teaspoon fresh ginger, minced
• 1/8 cup golden raisin, cut in half
• 1 cup mango, chopped 2-inch pieces
• 1/2 teaspoon sea salt
• 1/2 teaspoon pepper, freshly ground
• 1/4 teaspoon nutmeg, freshly ground
• 1/4 cup brown sugar
• 2 tablespoons flour
• 1 cup mango juice or 1 cup orange juice
• 2 tablespoons vinegar
• 1 tablespoon unsalted butter, diced

Recipe

• 1 preheat oven to 350°f.
• 2 grease pan lightly with butter.
• 3 in a large bowl, toss sweet potatoes, onions, orange and red peppers, ginger, raisins, mango, salt, pepper and nutmeg together and place into prepared pan.
• 4 next mix the brown sugar and flour together, then the mango juice with the vinegar.
• 5 now mix the sugar mixture with the juice mixture and pour over the vegetables.
• 6 dot with the diced butter.
• 7 cover and bake in a 350°f oven for 1 hour.