pages

Translate

Thursday, May 14, 2015

Egg, Poblano And Avocado Scramble (ww)

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 teaspoons olive oil
  • 2 poblano peppers, cut into 1/2 inch strips
  • 1 onion, chopped
  • 1 cup egg beaters egg substitute
  • 2 tablespoons cilantro, chopped
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 avocado, peeled, pitted, and diced

Recipe

  • 1 heat oil in sillit over medium high heat. add chilies and onion, stirring occasionally for 5 minutes or until vegetables soften.
  • 2 meanwhile whisk together egg beaters, cilantro, cumin, salt and pepper in bowl.
  • 3 pour egg mixture over chili mixture. reduce heat and cook, stirring frequently until eggs are set (3-5 minutes). remove from heat and stir in avocado.

No comments:

Post a Comment