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Friday, April 24, 2015

Whole Grain Apple Pie

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • 1/4 cup brown sugar
  • 1/2 teaspoon salt
  • 1/4 cup vegetable oil
  • 1/4 cup water
  • 1/2 cup rolled oats
  • 1/2 cup whole wheat flour
  • 1/4 cup brown sugar
  • 1/2 teaspoon salt
  • 1/4 cup vegetable oil
  • 6 -8 large apples, unpeeled, cored and sliced
  • 1/4 cup brown sugar
  • 1 tablespoon vanilla
  • 1/4 cup whole wheat flour
  • 4 sprigs fresh rosemary, large, finely chopped

Recipe

  • 1 preheat your oven to 350f (180c).
  • 2 put the dry pastry ingredients in one bowl and the dry crumble ingredients in the other, and whisk each well, evenly distributing the finer powders amongst the coarser ones.
  • 3 for the pastry, sprinkle the oil and water together over the dry ingredients. work with your fingers until it’s evenly mixed and moist. form the dough into a ball. lightly dust the ball with flour then toss it into a 9-inch (23-cm) pie plate. press the dough evenly into the plate, taking care to avoid a thickening at the base of the sides, in the corner. set aside.
  • 4 for the crumble, toss the vegetable oil into the remaining dry ingredients and work the mixture with your fingers until it’s well distributed. set aside.
  • 5 mix and toss the apples, rosemary, whole-wheat flour and brown sugar together in a bowl. transfer this mixture into the bottom crust and evenly top with the crumble mixture.
  • 6 bake until it’s golden brown on top and bubbling, about an hour or so. serve it warm.
  • 7 freestyle twist: you can spice up this pie in any number of ways. try cinnamon, nutmeg, allspice or cloves. or be brave and add cardamom, cloves or mace.

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