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Thursday, April 30, 2015

Warm Portobello Mushroom Salad

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 2 tablespoons olive oil
  • 4 portabella mushrooms, sliced
  • 2 tablespoons balsamic vinegar
  • 1/2 cup walnuts, chopped
  • 8 cups spinach, fresh
  • sea salt & fresh ground pepper, to taste

Recipe

  • 1 heat a medium pan over high heat and add oil. reduce heat to medium, add sliced mushrooms and vinegar and let them cook fully on one side for about 5 minutes, then flip. when mushrooms are nearly done, add walnuts, toss once and remove from heat. (if you overcook the walnuts, they will taste bitter.).
  • 2 divide spinach between two plates and top with mushroom and walnut mixture. add salt and pepper to taste.
  • 3 note: for a little extra protein, you can add sauteed shrimp or tofu.

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