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Saturday, April 25, 2015

Warm Chickpea Salad

Total Time: 1 hr 5 mins Preparation Time: 10 mins Cook Time: 55 mins

Ingredients

  • Servings: 4
  • 1 red onion, cut into wedges
  • 2 courgettes, thickly sliced
  • 1 red onion, seeded and cut into large chunks
  • 375 g ripe tomatoes, halved
  • 5 tablespoons olive oil
  • 1/2 lemon, juice of
  • 3 tablespoons chopped fresh mixed herbs (such as chives, parsley and mint)
  • 2 (400 g) cans chickpeas, drained
  • 100 g feta cheese, cut into cubes

Recipe

  • 1 preheat the oven to fan 200c/ conventional 220c/gas 7.
  • 2 put the onion, courgettes, pepper and tomatoes in a shallow roasting tin and season with black pepper.
  • 3 drizzle with 2 tbsp of the olive oil and toss well.
  • 4 roast for 30 minutes, stirring halfway through, until the vegetables are cooked and beginning to turn brown.
  • 5 meanwhile, mix the lemon juice and remaining olive oil to make a dressing.
  • 6 season with salt and pepper and stir in the herbs.
  • 7 when the vegetables are cooked, allow them to cool for 5 minutes, then tip into a bowl with the chickpeas, feta and dressing.
  • 8 toss lightly before serving.
  • 9 leftovers are delicious cold and served with pita bread.

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