Tomato And Herb Salad

Total Time: 25 mins Preparation Time: 25 mins

Ingredients

• Servings: 6
• 1 lb roma tomato
• 1 medium cucumber, peeled
• 1 small purple onion, whole (vertically sliced)
• 1 tablespoon fresh mint, chopped
• 1 tablespoon fresh basil, chopped
• 1 tablespoon fresh parsley, chopped
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper, freshly ground
• 1/3 cup plain nonfat yogurt

Recipe

• 1 cut each tomato into 4 wedges; cut each wedge in half crosswise.
• 2 cut cucumber in half lengthwise; cut each piece in half lengthwise, and slice crosswise into 1/2" pieces.
• 3 combine tomatoes, cucumber, purple onion, mint, basil and parsley in a large bowl; sprinkle with salt and pepper.
• 4 add yogurt, toss gently.
• 5 serve immediately.