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Saturday, April 4, 2015

Thai Style Curry

Total Time: 1 hr Preparation Time: 35 mins Cook Time: 25 mins

Ingredients

  • 1 cup carrot, diced
  • 1 onion, diced
  • 1/2 cup green bell pepper
  • 1/2 cup red bell pepper (can also use yellow)
  • 2 garlic cloves
  • 4 -5 small zucchini, diced small
  • 1 cup tomato sauce
  • 2 tablespoons peanut butter
  • 2 tablespoons braggs liquid aminos (or 1-2 tbsp soy sauce)
  • 1 tablespoon curry powder
  • 1 cup garbanzo beans (chickpeas) or 1 cup lentils, cooked
  • 1 cup frozen peas
  • salt, to taste
  • cooked rice
  • 1/2 cup fresh cilantro (optional)

Recipe

  • 1 place diced carrots, onion, peppers, and garlic (not the peas yet) in a kettle with a small amount of water and curry powder. simmer about 5 minutes until tender.
  • 2 add zucchini, cover, and simmer 5 more minutes.
  • 3 blend all the remaining ingredients, except the peas and garboanzos or lentils, in a blender until smooth.
  • 4 add the blended ingredients, the peas, and the garbanzos or lentils to the rest of the vegetables. heat and serve over rice.

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