Thai Style Curry
Total Time: 1 hr
Preparation Time: 35 mins
Cook Time: 25 mins
Ingredients
- 1 cup carrot, diced
- 1 onion, diced
- 1/2 cup green bell pepper
- 1/2 cup red bell pepper (can also use yellow)
- 2 garlic cloves
- 4 -5 small zucchini, diced small
- 1 cup tomato sauce
- 2 tablespoons peanut butter
- 2 tablespoons braggs liquid aminos (or 1-2 tbsp soy sauce)
- 1 tablespoon curry powder
- 1 cup garbanzo beans (chickpeas) or 1 cup lentils, cooked
- 1 cup frozen peas
- salt, to taste
- cooked rice
- 1/2 cup fresh cilantro (optional)
Recipe
- 1 place diced carrots, onion, peppers, and garlic (not the peas yet) in a kettle with a small amount of water and curry powder. simmer about 5 minutes until tender.
- 2 add zucchini, cover, and simmer 5 more minutes.
- 3 blend all the remaining ingredients, except the peas and garboanzos or lentils, in a blender until smooth.
- 4 add the blended ingredients, the peas, and the garbanzos or lentils to the rest of the vegetables. heat and serve over rice.
No comments:
Post a Comment