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Thursday, April 2, 2015

Zucchini And Ricotta Frittata

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 eggs, lightly whisked
  • 2 garlic cloves, crushed
  • 2 zucchini, ends trimmed, coarsely grated
  • 125 g low-fat ricotta cheese, coarsely crumbled
  • salt & freshly ground black pepper
  • 2 teaspoons olive oil
  • 250 g cherry tomatoes, halved
  • 1/2 cup loosely packed small fresh basil leaf

Recipe

  • 1 preheat grill on medium-high. whisk the egg and garlic together in a large bowl. gently fold in the zucchini and ricotta, and season with salt and pepper.
  • 2 heat the oil in a 20cm-diameter non-stick frying pan over medium heat. pour in the zucchini mixture and cook for 5-6 minutes or until frittata is set around the edge but still runny in the centre.
  • 3 cook under preheated grill, about 6cm from the heat source, for 2 minutes or until golden brown and just set. remove from grill and cut the frittata into 8 wedges and place on serving plates.
  • 4 divide tomatoes among serving plates and sprinkle with basil. serve immediately.

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