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Saturday, April 4, 2015

-- Tasty's -- The Power Of Flower7 Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 1 cup baby spinach leaves or 1 cup mixed greens
  • 2 -3 stalks green onions, whole
  • 8 slices bell peppers, seeded, membrane and stem removed (use a variety of colors like orange, red, purple, yellow, etc.)
  • 2 black olives, cut in half
  • 4 chive blossoms
  • 2 -3 large strawberries, stemmed and sliced
  • 1/2 cup green peas
  • fresh variegated mint leaf
  • light vinaigrette, your choice

Recipe

  • 1 *note: see my posted photo above for a guideline on how to arrange the vegetables, fruit and herbs on the platter. of course, how you arrange the produce and what produce you choose, is left to creative license.
  • 2 place the baby spinach or mixed greens towards the bottom of a platter.
  • 3 set the green onions on the platter-these are your "flower stalks".
  • 4 place the slices of bell pepper in a "flower" pattern on the green onion stems.
  • 5 place the strawberry slices (the "petals") between slices of bell pepper "petals". (i would have added more strawberries but i ran out.).
  • 6 arrange each black olive half in the middle of the flower and garnish each olive with a chive blossom.
  • 7 put the green peas on top of the spinach or mixed greens.
  • 8 place mint leaves around the edges of the platter.
  • 9 serve salad with the vinaigrette.
  • 10 'be like the flower, turn your face to the sun'. kahlil gibran.

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