Steamed (basted) Fried Eggs

Total Time: 5 mins Preparation Time: 2 mins Cook Time: 3 mins

Ingredients

• 2 eggs
• vegetable oil cooking spray
• 2 -3 tablespoons water
• salt and pepper

Recipe

• 1 spray a non-stick frying pan (size to accomodate the number of eggs) with oil spray. i often use well-seasoned cast iron skillets.
• 2 place the pan over medium heat.
• 3 when pan and oil are heated, break eggs and place in pan with some separation between eggs.
• 4 when the egg whites begin to turn opaque (about 1 minute depending on how hot your "medium heat" is, pour water into the pan
• 5 cover the pan tightly
• 6 cook for 30 seconds before looking at the eggs
• 7 cover the eggs after checking and cook until the eggs are the desired degree of doneness.