Sweet And Sour Lamb
Total Time: 1 hr
Preparation Time: 45 mins
Cook Time: 15 mins
Ingredients
- Servings: 12
- 1 egg, beaten
- 1/4 cup all-purpose flour
- 1/4 cup cornstarch
- 1/2 teaspoon salt
- 1 (15 ounce) can chicken broth, divided
- 1 1/2 lbs boneless lamb, cut into 1 inch cubes
- 1 medium green pepper, chopped
- 1/2 cup carrot, thinly sliced
- 1/2 cup celery, thinly sliced
- 3/4 cup sugar
- 1 clove garlic, minced
- 3 teaspoons soy sauce
- 1/2 cup red wine vinegar
- 3 tablespoons cornstarch
- 1/4 cup cold water
- 8 ounces pineapple chunks, drained
- 2 small tomatoes, cut in wedges
- hot cooked rice
Recipe
- 1 combine egg, flour, 1/4 cup cornstarch, and 1/4 cup chicken broth in a medium mixing bowl; beat until smooth.
- 2 dip lamb cubes into batter; coating well; deep fry in hot oil (375 degrees) for 5-6 minutes.
- 3 drain.
- 4 heat 2 tablespoons oil in a wok or large skillet; add green pepper, carrots, celery, and garlic.
- 5 cook until vegetables are tender but not browned.
- 6 stir in remaining broth, sugar, vinegar, and soy sauce; boil rapidly one minute.
- 7 slowly add 1/4 cup water to 3 tablespooons cornstarch, stirring until smooth.
- 8 stir cornstarch mixture into vegetable mixture.
- 9 cook until thickened and bubbly.
- 10 add lamb, pineapple and tomato; cook just until well heated.
- 11 serve over rice.
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