Sweet And Sour Lamb

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb diced lamb
• 2 tablespoons flour
• 1 carrot (chopped)
• 2 stalks celery (chopped)
• 1 (425 g) pineapple (pieces)
• 2 tablespoons tomato sauce
• 6 tablespoons brown sugar
• 1/4 cup water
• 1 egg
• 2 tablespoons oil
• 1/2 green capsicum (chopped)
• 1 onion
• 2 tablespoons vinegar
• 2 tablespoons soy sauce
• 2 tablespoons flour

Recipe

• 1 cut vegetables into strips.
• 2 dip lamb in egg and then in flour.
• 3 heat oil in frypan, fry lamb till golden brown and crisp.
• 4 place in serving dish and keep warm.
• 5 put all other ingredients in except the extra flour, and the water, bring to the boil.
• 6 stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp.
• 7 pour sauce over lamb, serve with noodles, yum!