Vegetarian Tortilla Soup
Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- vegetable oil cooking spray
- 3/4 cup chopped onion
- 2 garlic cloves, minced
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 3/4 teaspoon chili powder
- 4 cups canned vegetable broth
- 4 tablespoons chopped fresh cilantro
- 24 inches corn tortillas, cut into 1/2 inch-wide strips
- 1 1/2 cups chopped tomatoes
- 2/3 cup canned black beans, rinsed, drained
- 2/3 cup chopped zucchini
- 1 1/2 tablespoons minced seeded jalapeno chiles
Recipe
- 1 spray large nonstick saucepan with vegetable oil spray.
- 2 add onion and garlic; cover and cook over medium-low heat until almost tender, stirring often, about 5 minutes.
- 3 stir in tomato paste, cumin and chili powder.
- 4 add broth and 2 tablespoons cilantro; bring to boil.
- 5 reduce heat; cover and simmer until flavors blend, about 15 minutes.
- 6 (can be made 1 day ahead. cover; chill. bring to simmer before continuing.) add tortillas, tomatoes, beans, zucchini and jalapeñp to soup.
- 7 cover; simmer until zucchini is tender, about 5 minutes.
- 8 season with salt and pepper.
- 9 ladle soup into bowls.
- 10 sprinkle with remaining 2 tablespoons cilantro.
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